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Law Student Wellness

Law school is different.

What is happiness?

GOOD READ

Yale University's "Psychology and the Good Life" (PSYC 157) may be the most talked-about course offered in the United States. of New York Magazine took the course so you don't have to. In his article "How to be Happy: A Cheat Sheet" from the May 2018 issue, Sternbergh discloses:

  • what happiness is,
  • how to determine if you are happy,
  • and what you can do about it if you're not.

Take a happiness inventory, learn how much money buys happiness, and try some positive psychology to see if your mood improves. A recommended reading list AND a music playlist is included.

Here's the music playlist put together by Yale's Happiness Professor Laurie Santos:

Learn

Exercise & Happiness

Cleveland Clinic https://health.clevelandclinic.org/get-happy-exercise-can-lift-mood-infographic/