Law Student Wellness

Behavioral scientists have spent a lot of time studying what makes us happy (and what doesn’t). We know happiness can predict health and longevity, and happiness scales can be used to measure social progress and the success of public policies. But happiness isn’t something that just happens to you. Everyone has the power to make small changes in our behavior, our surroundings and our relationships that can help set us on course for a happier life.

Focused on the challenges women, people of color, LGBTQIA, and other diverse populations face in the legal industry. Apple, Stitcher, Spotify.

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Episode Info: How to Be Sort of Happy in Law School

Law school can be a lonely, stressful time, and it’s easy to feel like you're failing to fit the model of the perfect law student. But there’s no one right way to go to law school, says Professor Kathryne M. Young, author of How to Be Sort of Happy in Law School; you can craft your own experience. In this episode of the Modern Law Library, Young talks with the ABA Journal's Lee Rawles about tackling imposter syndrome; advice that alumni wish they could give their younger selves; and techniques for getting along with your fellow students. Young uses lessons from her own law school experience and a sociological study she conducted to give practical tips for keeping a mental balance; choosing which courses and activities to pursue; managing the practical aspects of your household and budget; forming relationships with mentors and peers–and even deciding when if it's time to leave law school altogether. Young’s book offers a holistic approach to surviving–and thriving–under the social, academic and economic pressures of law school.