Law Student Wellness

"Most of the time, law students and lawyers put their head down and ignore the stress by plowing through it. It’s a totally understandable strategy, but there’s a better way to help your brain and, ultimately, to support your resilience and well-being.

In this one-hour webinar, you will learn: how stress affects the brain; how we can change the brain; how common coping strategies do not serve; and what strategies we can use instead to improve our brain’s stress resilience. You’ll then be guided in applying them to your own situation."

Jeena Cho, author of The Anxious Lawyer, hosts.

ABA for Law Students by Jeff Fortgang and Shawn Healy • February 27, 2018

Here are ways to deal with stress, reduce its harm and even use your daily stress to make you stronger.